Remedy For Sinus

Does anyone know any good home remedies for Sinus congestion?

I have a sinus infection, and I’m on antibiotics..what can I do in the meantime to get rid of congestion? Besides taking more medicine?

I would try a saline nasal rinse (not a spray.) A full warm water saline rinse goes in one nostril and out the other. It draws out all the gunk and shrinks the tissue (like swimming in the ocean).
The buffered salt doesn’t ’sting’ as much as plain salt water. You can use a new method like Nasopure, or the vintage, Netipot

You don’t need a prescription for this therapy. If you live in a state like mine, they’ve pretty much “outlawed” sudafed medicine. Drug-free is really the way to go on a frequent-use basis.

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